I find that unrealized losses really disturb my sleep more than unrealized gains... Even though I was still advising others not to get caught up during the day, at night I stare at that liquidation line and start imagining "one more hit and it's gone." Unrealized gains are actually quite Zen: if it goes up, consider it luck; if it pulls back, just accept it; unrealized losses are different, like being reminded that "losses are real money," and my mind keeps chasing after it.

Recently, everyone has been talking about testnet incentives, earning points, and whether the mainnet will issue tokens—basically, it's adding "hope" into the mix, and the more I guess, the harder it is to sleep. My current self-rescue method is pretty simple: whenever I want to add to my position or leverage more, I first take a screenshot and save it... It can also be a joke, at least I’ll feel a bit embarrassed when I look back the next day, and my hands won’t be so quick.