High sensitivity and the mindset to avoid being manipulated:


Hide: People who are both kind and hurtful to you.
Be cautious: People who talk behind your back.
Cut off: People who frequently belittle you.
Secret: Your own plans and goals.
Distance: People who can't stand to see you do well.
Reject: People who love to take small advantages.
Confront: People who love to find fault with you.
Defend: People who often praise you to kill your confidence.
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