Here's my playbook for swing trading futures: I'm looking for a few key elements before pulling the trigger on any position.

First, I need to see chart patterns that have developed over at least 8 weeks - something with real structure and conviction, not just noise. Then I'm watching for clear horizontal support and resistance levels. These act as my game plan zones.

Once those are in place, I need a clean entry signal. This could be a bounce off support, a break above resistance, or a technical setup that gives me confidence. Then comes the exit strategy - and here's where most traders mess up. If the trade doesn't validate within 1 to 3 days, I'm out. No drama, no hope trading.

Risk management is non-negotiable for me: I cap my risk at 70 basis points per trade. This keeps me disciplined and ensures I live to trade another day. The goal isn't to be right every time - it's to be systematic and protect my capital when the market proves me wrong.

The futures market rewards traders who have a plan and stick to it.