Nawal shared his life formula in 2008



Happiness = Health + Wealth + Good Relationships
Health = Exercise + Diet + Sleep
Exercise = High-Intensity Strength Training + Competitive Sports + Rest
Diet = Natural Foods + Intermittent Fasting + Vegetable Diet
Sleep = No Alarm Clock + 8-9 Hours of Sleep
Wealth = Income + Current Wealth * Investment Return Rate
Income = Sense of Responsibility + Leverage + Professional Knowledge
Sense of Responsibility = Personal Brand + Personal Platform + Risk Taking
Leverage = Capital + Utilizing Others' Time + Intellectual Property
Professional Knowledge = The ability that society cannot train on a large scale
ROI = Long-term Holding + Reasonable Valuation + Margin of Safety

Perhaps in 2026, we need to update:
AI = Super "Human Leverage"
Stablecoins = API for Unlimited Cross-Border Money Globally
Next-Generation Specialized Knowledge = Judgment × Taste × Real-World Understanding × Cross-Domain Integration Ability
Solo Company Revenue = AI Toolbox + Content Matrix + AllScale Stablecoin System
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