#密码资产动态追踪 A trader once shared an experience with me — he went all-in with a full position, suffered continuous losses for half a month, and his account balance dropped from six figures to four. Every day he woke up to unrealized losses, and at night he kept watching the K-line charts, feeling drained by the market.

What he feared most wasn't the numbers themselves, but the helplessness of watching opportunities slip by right in front of him while his hands started trembling.

I advised him not to rush into re-entering the market. Instead of feeling ashamed about losing money, it’s more about losing your clear-headedness. To truly get back on track, you first need to learn how to "stay alive" — fundamentally changing your trading habits.

He later set three bottom lines for himself:

1. When unable to see the market trend clearly, stay in cash and observe, firmly avoiding chasing highs or selling lows;
2. Strictly limit each position to within 20% of the account;
3. Only use realized profits for compounding, never use principal to cover losses.

After two months of sticking to these rules, his state of mind completely changed — from initially risking a few hundred dollars a day to gradually achieving five-figure daily profits when the market cooperated. This wasn’t luck turning around; it was him finally finding his own trading rhythm.

"Before, I was being pushed by the market; now I can really handle the volatility," he said.

The most overlooked threshold in crypto trading is never some complex technical indicator, but that hidden "fear" — fear of making mistakes, fear of the account shrinking further, fear of never turning things around. But if you can hit pause before a total blow-up, calmly review and adjust, the market is actually fair.

Opportunities happen every day, and market fluctuations never stop. Those who truly manage to earn their share are often not the luckiest, but the ones who first stabilize their mindset and establish disciplined trading habits.