Everyone says that people in the crypto world face a lot of pressure, and that's true. Liquidations, losing money, breakups, all kinds of worries pile up, really can overwhelm a person. Especially when you see the numbers in your account dropping, that feeling of discomfort...

But the more likely you are to break down at this moment, the more you need to learn how to adjust. I heard that some veteran traders, in their most desperate times, will stop and do something. Maybe take a walk, or just put down the phone temporarily to give themselves some breathing room. Someone said that the most embarrassing moments are actually the best times to see yourself clearly.

What about you? How do you get through each time your mindset is about to explode?