#美国非农就业数据未达市场预期 Losing money on contracts is not mostly because of wrong direction, but because of not catching the rhythm correctly. When to rush in and when to wait, instead of acting impulsively, results in becoming more and more exhausted.



The deepest insight I've gained recently is: within the same day, market performance varies greatly at different times, and the mood can be completely different.

During the early trading hours, I focus on one thing — observing the full picture on the 4-hour and daily charts. Don’t rush into the market immediately; first, identify support and resistance levels, and set the tone for the day’s trend.

Before noon, the market often falls into a stalemate. It can’t establish a clear trend, and attempts to push or drop are both weak, resulting in repeated oscillations. At this point, you can either take small profits within the range or simply stay still, avoiding impulsive chasing driven by emotions.

The window from afternoon to evening is very risky. Funds frequently test the waters, and moves to push or drop are very fierce. My approach is: lock in part of the unrealized gains first, and only follow the trend after confirming it’s not a false breakout.

By nighttime, the market’s intentions become clearer. Trends that should develop usually won’t give hesitant traders another chance, and following the direction becomes much easier.

After midnight, many trending moves have already played out. At this stage, there’s no need to guess the top or bottom; just follow the confirmed direction.

In the early morning, stay alert. The upward move that lasted all night might peak suddenly, and a sharp decline can quickly reverse. Instead of greedily chasing the last bit of profit, it’s better to exit early.

For short-term trading, I only look at small timeframes, entering and exiting quickly, never holding on for too long. Ultimately, trading contracts isn’t about having the sharpest eye, but about who can stick to the market rhythm longer. $AAVE Don’t expect to catch every market move; the key is making the right decisions at the right moments.
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PortfolioAlertvip
· 22h ago
The rhythm is really amazing. I previously lost money by chasing trades based on emotions. --- That midday tug-of-war was what I fear the most. Watching it made me itchy to act. --- Haha, you're right. Greed is the biggest enemy of contracts. --- I have deep experience with hitting the top in the morning. Several times I didn't sell and ended up with a loss. --- Living according to the rhythm is more important than having a sharp eye. This hits the point perfectly. --- It's definitely easier to operate when the market's intentions are clear in the evening, much more comfortable than guessing randomly in the morning session. --- Eating small profits within a range is the most stable. Many people can't tolerate these small gains. --- Honestly, taking a break from trading is much smarter than holding on stubbornly. --- Locking in some floating profits—I've learned this trick; otherwise, a reversal could wipe out everything. --- The worst thing is fake breakouts—getting in and getting crushed, which can ruin your mindset.
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FalseProfitProphetvip
· 22h ago
This is the reality. Most people die in the rhythm, really. That's so true. The midday period is when I am most likely to move randomly. We must pay special attention to the morning peak; I've fallen for this trap repeatedly. When the rhythm is right, the trades will profit themselves, it's that simple. During major events like Non-Farm Payrolls, it's easier to miss the opportunity; better to wait for confirmation before entering. I need to learn this trick of locking in half of the unrealized gains; I keep greedily taking profits back and giving them up.
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MevTearsvip
· 22h ago
Well, damn, rhythm really can determine life or death. I used to be impatient, whenever I saw it go up I wanted to chase, and after chasing I got trapped. That awkward stalemate at noon is what I hate the most. I get bored and want to act, but end up losing big. Now I’ve learned to be smart—either wait until the evening trend is clear before acting, or just close my eyes and go to sleep. I need to take a screenshot of this time segment division, especially that dangerous window from afternoon to evening. I’ve been scammed and repeatedly bankrupted during this time.
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MevSandwichvip
· 22h ago
That was too perfect, the rhythm is really the ceiling. I used to be the type to seek quick profits, now I’ve lost even my underwear. Agreed, that midday fluctuation is the easiest for me to get caught off guard, I just had to chase after it. This logic makes sense, the key is indeed to survive longer; only by surviving longer can you make money. During times like non-farm payroll data releases, you need to be more disciplined. Most people get wiped out at these points. If it’s choppy at noon, don’t move. I sound like my own mom, but I still can’t help but try to touch it. Seeing the peak in the early morning was so real; greed really is the original sin. I’ve been trying to learn the quick in and out short-term trading strategy for half a year, but I still haven’t mastered it. It sounds easy when you say it.
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InscriptionGrillervip
· 22h ago
There's nothing wrong with the rhythm part, but unfortunately, nine out of ten people can't listen. Everyone is just thinking about going all-in and making a quick profit, only to end up being chopped into chives and then blaming the market.
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