Recently, I discovered that unrealized losses are more likely to pull the blanket off at midnight than unrealized gains. When making a profit, my mind automatically discounts it: "It's okay, don't be arrogant"; when losing, it's like being under a magnifying glass, even if it's just a tiny amount on paper, I keep thinking, "What if it drops further?" "Am I stupid?" Basically, losses make people want to do something immediately to stop the pain, but the more they act, the messier it gets, and slippage is fueled by emotions.

Not to mention, these past two days, the group has been talking about stablecoin regulation, reserve audits, and de-pegging rumors... It hasn't actually happened to my holdings, but that kind of "what if" thought pulls people out of sleep, staring at on-chain transfers like watching the credits of a horror movie.

If I could only keep one habit: not checking my holdings before bed.