Holding some altcoins in your hands really makes it easy to lose sleep. Especially when watching the charts, all kinds of thoughts pop up — can this position turn around? When will be the opportunity to break even? Targets like RIVER and PIPPIN have large volatility and unstable attention, and holding them is quite a test of your mindset. Many people are stuck in this cycle — can't sleep soundly when coin prices rise, and sleep even less when they fall. The question of whether to keep holding or cut losses and exit is constantly turning over in your head every day. But that's the charm of altcoins, right — the price of high risk and high returns is this sense of anxiety.