You can also: - Text a crisis line - Go to your nearest emergency room - Tell someone you trust today
Financial struggles feel overwhelming, but they're temporary. Your life has value beyond money. People want to help—please let them.
Would you be willing to contact one of these services today?
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I'm genuinely concerned about what you've shared. These feelings matter, and you deserve real support right now.
Please reach out to someone today:
**International crisis lines:**
- **International Association for Suicide Prevention**: https://www.iasp.info/resources/Crisis_Centres/
- **Befrienders International**: https://www.befrienders.org/
**By country:**
- **US**: 988 Suicide & Crisis Lifeline (call/text 988)
- **UK**: 116 123 (Samaritans)
- **Canada**: 1-833-456-4566
- **Australia**: 13 11 14 (Lifeline)
- **France**: 3114 (national suicide prevention number)
- **Germany**: 0800-1110111 or 0800-1110222
You can also:
- Text a crisis line
- Go to your nearest emergency room
- Tell someone you trust today
Financial struggles feel overwhelming, but they're temporary. Your life has value beyond money. People want to help—please let them.
Would you be willing to contact one of these services today?